In this live, immersive class, you’ll be guided through:
• Gentle movement practices to release tension and shift stuck energy in the body
• Guided reflection to explore life challenges and gain deeper awareness
• Simple energy clearing techniques to create emotional and mental space
• Coaching insights to help strengthen your mindset and self-trust
• Journaling prompts to uncover clarity and inner truth
You’ll leave with:
• A lighter, more relaxed body
• Greater clarity around what you’re experiencing
• A stronger connection to your inner truth
• A calmer, more grounded mindset
• New insight into challenges you’ve been navigating
• A renewed sense of personal power and self-trust
The Creative Experience ~ This Month's Theme ✦ Heart Chakra · Anahata
The heart chakra is the seat of love, grief, and forgiveness — your ability to feel deeply, release fully, and stay open without losing yourself. She's been carrying something. This class is where she finally puts it down.
Wednesday, July 15, 2026
Free Her Heart
The Forgiveness Journal
Most people journal from their head. They edit as they write. They second-guess every sentence.
This is different.
After 18 minutes of Chakra Groove dance, your body is already open. The walls are down. Something has shifted. And when you pick up the pen from that place — the words that come out aren’t the careful ones. They’re the true ones.
This isn’t about writing well. It’s about writing honest. Guided prompts will take you exactly where you need to go — into forgiveness, into release, into the things you’ve been carrying that deserve to finally have somewhere to land.
All you need is paper and a pen.
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This Is the One You’ll Wish You Hadn’t Skipped
The Next Theme Drops Soon — Get In
Each class a new chakra. A new creative experience. A new layer of your energy body. Sign up and we’ll send you the theme, the date, and the registration link the moment it drops.
No spam. Just your monthly Chakra Groove invitation.
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Was $127
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This Online Course Includes:
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Challenge & Change Self-Sabotaging Thoughts With 10 quick questions. Video & PDF
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