Hello Friends and Family!

I am an affiliate for Amazon and I am sending you a few of my favorite go to buys that I have found effective in my own life.

When purchasing from Amazon feel free to start with any of these links and shop away!
P.S. You do not have to purchase these particular products you just start with them.

This is my go to water filter!  Who knows how old my pipes are and it takes out those harsh chemicals that damage hair.

Love this product.  I use it in my shakes before class! Add yogurt, chia seeds, and collagen then blend.

💖💖 My favorite…Takes away my aches & pains and eases my migraines. If you are experiencing muscle cramps and stiffness..You might need magnesium!  Just saying.

Every morning I put this in my coffee.  The taste is not great…Put it in your shake or morning cup of joe and you cannot taste it.  

I use these to soothe my neck when I do too many turns in dance class! They are awesome!

My sisters go to favorite…And she does not mess around with her supplements!  Are you getting enough magnesium?  

If I feel a sore throat coming on I immediately spray this up my nose…It is not that fun, but it is effective! 

This is the only product I use on my hair..It controls frizz  and does not weigh my hair down, so my hair is free to flow!

I take one in the morning and one at night it helps your bones and mental clarity.  

💖💖 Love this product!  Full disclosure…It held me over until I could book an appointment!

This Biotin is great for hair, nails, and face. This product has helped me tremendously. 💖💖

Heal your gut with mushroom coffee. I add one tablespoon in my morning coffee. I am losing weight.

I have been mixing it with a little coffee, honey, and 1/2 and 1/2 and downing it in the morning.

💖💖Love these collagen face mask.  Tip:  Run some hot water on the package before putting on your face…Otherwise it is cold!

When I take this product my face looks softer and my body feels better overall.  If you are not taking collagen, you are missing out on its amazing qualities.

Lion’s mane is great for brain health and inflammation.  I have to start taking these more consistantly to give my opinion.

I love this collagen serum! Using this daily with a once a week mask…Well I see a big difference.💖💖

Great for moisturizing your scalp and it strengthens your hair.

💖💖I love Hostinger for my web hosting! I have tried BlueHost and Hostgator and definitely prefer Hostinger. Check it out!

I am beyond happy with the results from introducing sulfer into my daily routine. Joint pain especially with menopause is real!

These compression socks have been a lifesaver for me.  They are not heavy duty, you can dance, run, walk in them and they feel great!

This is book shined a light on my relationship with resistance and what was keeping me creatively stuck. Great for writers and creative artists.

Join Planet Fitness for just $1 down when you use my exclusive link!

This is my favorite jazz shoe for marley floors.  We want to save our knees and hips!  Rubber soles and marley are a bad combo. Choose suede! 

Jam packed with short yet powerful stories of transformation that will support your life and the people you love.

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I am excited to share recommendations and products that I believe may be of value to you.  However, it’s essential to remember that my suggestions are based on my personal experience.

Please note the following:

  1. Individual Results May Vary:  The outcomes and experiences you may have with these products can differ from person to person.

  2. Consultation with a Professional: My recommendations are not a substitute for professional advice or services. If you have specific concerns or require personalized guidance, it’s advisable to consult with a qualified expert in those fields.

  3. Your Responsibility: You have the power to make choices that align with your individual needs and circumstances. I encourage you to exercise discernment and make informed decisions when considering any product or service.

  4. Affiliate Relationships:  The recommended products or services  involve affiliate relationships, meaning I may receive compensation if you choose to make a purchase. Rest assured that I only recommend products or services that I genuinely believe in or are highly recommened. 

  5. Stay True to Yourself:  Use my recommendations as a resource, but always trust your intuition and follow your unique path to growth and self-discovery. 

With love and unwavering support, Amy 

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